About Nutri Mosaic

What this site is

Nutri Mosaic is The Ingredient Desk. An evidence file for every supplement ingredient. We build one page per ingredient and keep it current. Each file answers the same four questions: what the human trials actually measured, what dose was used, how strong the effect was, and what the safety signals look like.

What we cover

Our current working list includes magnesium, ashwagandha, creatine, vitamin D, omega-3, zinc. We add to it when the evidence base moves, not when a keyword looks profitable.

What we do not cover

We cover single ingredients and head to head comparisons between them. We do not review branded products, and we do not publish dosage advice written for a specific medical condition.

How we work

Every page is written by a staff writer, reviewed by a licensed reviewer before publication, and dated. When the evidence changes we update the page and say what changed. Our editorial process is written out in full on the editorial policy page, and our sourcing rules are on how we source.

Who is behind it

Nutri Mosaic is an independent editorial publication. Every page is reviewed by a licensed clinician before it goes live, and reviewers are named on the page they reviewed. We are listing reviewers as each appointment is confirmed, rather than publishing a board page before the people on it exist.

Contact

Editorial questions and correction requests go to editorial@nutrimosaic.com. Our postal address is on the contact page.